My Body

I have a lot of issues with my body; the way it jiggles and how muscles never seem to be defined. I don’t like that I break out in acne often because of my exercise & facial cleaning routines. I don’t like the way my thighs rub together when I walk or run; not just because I don’t like how it looks, but that’s something that can genuinely hurt.

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Lame.

I’m feeling lame & cruddy. I think it’s because I haven’t run as much as I’d like to this week, but I’ve been sick and I don’t need to make that worse. I’ve been crosstraining with the bike because I was told that helps quite a bit. I think I’m going to start biking in the evenings, as long as I’m not too exhausted from running.

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Training

Every weekday has been a three-a-day workout. I do one in the morning (usually weighted hula hoop with some strengthening in there), a run & strength training immediately after work, and a half hour of yoga before bed. I know not everyone considers yoga exercise, but once you try it, you will know why it’s classified as such.

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